hi! i plan to share my summer mission - to get healthier and to feel my best- with you!
i am doing this for many reasons, but most importantly, for my overall health and quality of life. please join me in this mission- i would love to have you! we can motivate each other in the comments section of simply blush and can hold one another accountable! i plan to share my accounts on here throughout july and most of august.
all are welcome to join!
meal plan ideas:
stay tuned for lots of clean eating recipes…
today's exercises:
60 min walk
Cardio Fix and Arms- 21 Day Fix- Beachbody
*if you are interested in this- please let me know! i have a great coach and would love for you to join!
…
lots of smoothies coming your way…
i am going to be keeping track of inches, weight, what i am putting into my body, will be exploring vitamins, fun clean recipes, and will be doing a variety of exercises!
we would share our successes & hardships in this journey together
